Things can change

 It's been a couple weeks... 

It's been a couple weeks since I wrote a blog post but I have missed it.

This blog post is about how things can and will change. Although I had a dip for a bit I've been feeling 'good' the last couple days. I have decided to try and take up journaling, I have always been against that sort of thing due to my bad experience with CBT (cognitive behavioural therapy) and put journalling in the same realm as that, however with the little I've done I've quite enjoyed it. Although I have my blog as an outlet having a journal felt different. I would love for it to be something I can carry on and am going to try and not make it something I start and then just stop doing.

At the end of this month I am also going to Paris with a friend I have known since I was born. she's a couple years older than me but someone I've always been very close with due to our Dad's being best friends. Going to Paris for a holiday is something that if you told me in the summer last year would have made me laugh and also very anxious. As I've written before holidays have always been tricky times for me with a sudden massive change that I just have to be able to take in immediately and be fine with it. But since going away for my birthday I a, very excited about it. 

I know that going on a holiday is a time where I have to be very respectful of myself and my wellbeing mentally. Most people find holidays as the most relaxing time but I haven't always, especially with experiencing what I could only describe as a very mentally hard and almost traumatic experience that I had last summer. But for once I am excited!!!

Although these aren't major professions to the 'normal person' this is massive for me. Showing that every positivity mentally is a step forward to a better place and that's what's the most important thing. I've been asked about my blog a couple times the last couple weeks which makes me think that this is actually a good and helpful thing for both me and others. 

Thank you!!